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April 16 2020


Technological Know-How - A Blessing Or A Problem To Our Healthiness?

Below A hundred years ago a tough working man would spend his day sweating behind a horse and plow. If he took it to the village he would cycle plus the evenings he would do home repairs. His wife can be doing all of the housework without appliances and cooking over completely from scratch with out a microwave.
The approach to life of their grandchildren and great grandchildren can be so different. The current day worker usually sits in front of your personal computer for most for the day, drives a vehicle just about everywhere, spends the evening for the couch in front of the television and eats packaged food packed with sugar, fat and harmful chemicals.
With technology advancing at lightening speed, it's an exciting time to come alive in human evolution. Unfortunately there exists a dark side for the ease and comfort individuals modern conveniences. It's also brought about sedentary and inactive life-styles becoming normal in large segments of the population.
We now have become fat, lazy, sick, doctor and drug dependent as epidemic health threats called chronic 'lifestyle disease' have paralleled the march of technology. Along with the worst than it is modern technology has produced a unprecedented amount of sedentary children. The main cause... a lot of food... and too little exercise.

The predictions are frightening; here are several of these: Children born around 2000 and beyond may be the first children in recorded history to NOT outlive their parents. One in three of these unfortunate children will develop Diabetes before they turn 18. Over 50% ones will be obese... over 75% ones overweight causing them developing a predicted shortened lifespan of 20 -30 years.
The human being suffering and financial tariff of these predictions will probably be unimaginable as 400 million folks are predicted to die from ailment that is premature and preventable next decade. Although everyone realize that proper intentional exercise that works the muscular strategy is vital to health only six beyond ten adults undertake it. It is just as if no-one really cares whether they live or die.
Not work outs as dangerous to ones health as smoking nevertheless not so long ago smoking had not been considered a fitness threat. It will likely be exactly the same with exercise, one day soon not doing enough muscle development and maintaining activity inside our sedentary world is going to be thought to be dangerous to ones health as smoking two packs of cigarettes a day.
So why hold back until then. It's very simple to get started on an effective exercise routine set up with a fitness professional so that you make the most 'bang for the buck'. How hard could it be to ditch many of the processed food and begin replacing all of them with natural fresh industry that man hasn't tampered with and dumped harmful chemicals in?
Start taking some responsibility and protect your and yourself children from being one of 400 million people that can become statistics. Reclaim what rightfully belongs to every one of us - any adverse health span which fits our increased expected life.
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